Journey Session
The Heart of the Journey to the True Self
Spiritual guidance, emotional healing and Kabbalistic Reiki in North London and online​​​​
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A deeply personal 90-minute session to help you understand what you are carrying, reconnect with yourself and find greater clarity about your next step.
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When something within you is asking for attention
Perhaps you feel anxious, overwhelmed or emotionally heavy without fully understanding why.
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You may be facing a difficult decision, repeating a familiar pattern or simply feeling disconnected from yourself and unsure how to move forward.
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A Journey Session gives you space to pause, explore what is happening beneath the surface and reconnect with the calmer, wiser part of you that can become difficult to hear amid everyday life.
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Available in person in North London and online, it combines spiritual guidance, guided meditation and Kabbalistic Reiki & Energy Healing within one deeply supportive session.
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What Is a Journey Session?
A Journey Session is a personalised, 90-minute one-to-one healing experience.
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We begin with a grounded conversation about what is happening in your life, how it is affecting you and what you most need support with.
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Through deep listening, gentle reflection and spiritual guidance, we explore the emotions, beliefs or recurring patterns that may be contributing to how you feel.
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The session then moves into guided meditation, personal intention-setting and Kabbalistic Reiki & Energy Healing, allowing you time to receive, integrate and reconnect with yourself more deeply.
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This is not about fixing you or telling you what to do.
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It is a space in which you can feel heard, gain a different perspective and begin discovering your own way forward.
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A Journey Session may support you if you are:
✓ Feeling anxious, stressed or emotionally overwhelmed
✓ Facing a decision or crossroads in your life
✓ Repeating patterns that you are ready to understand differently
✓ Carrying responsibilities or emotions that feel difficult to release
✓ Feeling disconnected from yourself or your sense of purpose
✓ Longing for greater calm, clarity and inner trust
✓ Curious about spiritual healing but wanting a grounded, personal approach
You do not need any previous experience of meditation, Kabbalah or energy healing.
What happens during the session?
Conversation and spiritual guidance
We begin by exploring what has brought you to the session and what feels most important today.
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You will have space to speak freely and feel genuinely heard. I may gently reflect what I notice, offer a different perspective or share spiritual teachings and practical guidance where they may be helpful.
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Intention and guided meditation
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Together, we create a personal intention for the session.
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A guided meditation helps you move away from the noise of the thinking mind and reconnect with what feels true and meaningful for you.
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Tikkun HaNefesh — Soul Alignment — may also be included to support the intention and deeper energetic work.
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Kabbalistic Reiki & Energy Healing
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The session closes with Kabbalistic Reiki & Energy Healing.
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Using Reiki, meditative intention, Divine light and teachings rooted in Kabbalistic wisdom, the healing supports calm, balance and integration.
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In person, this is received while resting comfortably on the treatment couch. During an online session, you can lie or sit somewhere quiet while the healing is offered remotely.
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What you may experience afterwards
Every person and every session is different, but clients commonly describe feeling:
✓ Calmer and lighter
✓ Clearer about what they need
✓ More grounded and present
✓ Less caught within repetitive thoughts
✓ More connected to themselves
✓ Better able to approach a situation with perspective and choice
Some insights may arise during the session, while others unfold gently over the following days.
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Client experience
“When I first came to see Angela, I was anxious and confused about the best way forward for me in life. During the session, Angela helped me get to the heart of what I was feeling and gave me the space and support I needed to find clarity.
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I left feeling refreshed and peaceful, and afterwards I was able to take some brave steps forward. I now feel much more positive and excited about life again.”
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N.E., Journey Session client
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Begin with a single Journey Session
A single Journey Session can be valuable when you need support with a particular situation, want space to reconnect with yourself or would like to experience this way of working before considering ongoing sessions.
Book a 90-minute Journey Session
Available in person in Whetstone, North London, or online
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Looking for ongoing support?
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A single session can create insight, clarity and movement.
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For those who feel ready to explore deeper patterns and create more sustained change, Journey to the True Self offers regular monthly Journey Sessions with support between appointments.
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Frequently asked questions
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What is the difference between a Journey Session and Journey to the True Self?
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A Journey Session is a single 90-minute session focused on what you most need support with at that time.
Journey to the True Self is an ongoing path supported through regular Journey Sessions. It allows us to work more deeply and consistently with the patterns, emotions and areas of your life that unfold over time.
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Is a Journey Session therapy or coaching?
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Not exactly. While therapy and coaching can offer valuable support in different ways, a Journey Session is a holistic healing experience that helps you reconnect with the deeper truth and divine wisdom already within you.
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Through spiritual guidance, guided meditation and Kabbalistic Reiki & Energy Healing, the session creates space for you to understand what you are carrying, hear your own inner guidance more clearly and reconnect with your True Self.
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Can a Journey Session help with anxiety or stress?
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Yes, a Journey Session can be especially supportive when you are feeling anxious, overwhelmed or emotionally stretched.
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Rather than focusing only on managing the symptoms, the session gently explores what may be sitting beneath the stress and what your mind, body and energy may be trying to communicate.
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Through spiritual guidance, guided meditation and Kabbalistic Reiki & Energy Healing, you are supported in releasing what you have been carrying, calming the nervous system and reconnecting with a greater sense of peace, clarity and inner stability.
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Can I have a Journey Session online?
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Yes. Online Journey Sessions include the same conversation, spiritual guidance, guided meditation and Kabbalistic Reiki & Energy Healing as an in-person session.
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You simply join by video call from somewhere private and comfortable. Online sessions are available throughout the UK and internationally.
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Do I need to be spiritual or understand Kabbalah?
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No. You do not need any prior knowledge or particular spiritual belief.
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The session is shaped around you, and everything will be explained gently and clearly.
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What should I expect after the session?
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You may feel calm, lighter, reflective or tired as the session settles.
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Where possible, allow yourself a little quiet time afterwards, drink water and notice any thoughts, feelings or changes that arise over the following few days.
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Final invitation
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Take a moment to come back to yourself
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You do not need to have everything worked out before booking.
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You only need to know that something within you is asking to be heard.
