Frequently Asked Questions

About the Sessions

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How do I know which session is right for me?

You're welcome to get in touch if you're unsure. Each session is designed to support healing on different levels — whether emotional, physical, or spiritual. We can explore your needs together and I’ll suggest what would be most beneficial. Many clients find a combination of approaches most transformative.

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What happens in a typical Reiki session?

You’ll lie comfortably on a therapy couch (or on your sofa if it's a distance session), fully clothed. The session includes grounding techniques, guided meditation, and gentle hands-on or hands-off Reiki energy healing to support deep relaxation and energetic balance. You may feel warmth, tingling, or a sense of peace.

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Are your sessions suitable during pregnancy?

Yes. Reiki, spiritual coaching, and homeopathy are all gentle and safe during pregnancy. They can be deeply supportive for emotional balance, stress reduction, and physical symptoms. Please let me know you’re pregnant so I can tailor the session accordingly.

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Do you offer remote or distance sessions?

Yes. Reiki, coaching, and homeopathy are all available online. Distance Reiki sessions are just as powerful — many clients report feeling the same sensations and energetic shifts as they do in person.

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Reiki & Spiritual Healing

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What’s the difference between Reiki and Spiritual Life Coaching?

Reiki works energetically to restore balance and clear blockages in your system. Spiritual Life Coaching is a deep, soul-led conversation that helps uncover limiting beliefs, bring clarity to your path, and reconnect you to your inner wisdom. You can book them separately or as a combined session for greater impact.

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What is Kabbalistic Reiki and how is it different from regular Reiki?

Kabbalistic Reiki is a sacred healing modality that weaves together traditional Reiki with the mystical wisdom of Kabbalah and the support of the Angelic realm. Sessions include meditation, Tikun HaNefesh (soul correction), and Byosen scanning to remove energetic blockages known as klipot. Many clients experience profound spiritual connection and a sense of divine guidance throughout the session.

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What is Tikun HaNefesh?

Tikun HaNefesh means “Correction of the Soul” in Hebrew. In Kabbalistic Reiki, it refers to a sacred healing process that works on deep energetic layers to restore soul alignment and clear spiritual blockages. It’s not a ritual or religious practice - it’s an energetic healing intention that brings deep emotional and spiritual repair.

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Do I need to believe in angels or Kabbalah for this to work?

Not at all. While my Kabbalistic Reiki sessions are supported by angelic and Kabbalistic wisdom, the energy works regardless of belief. Many clients simply come with an open heart and experience deep peace, clarity, and healing - even if they don't relate to the spiritual language. Your experience will meet you exactly where you are.

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Emotional & Energy Healing

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What is emotional healing?

Emotional healing is the process of recognising, releasing, and transforming emotions that may be causing stress, anxiety, or disconnection. It helps you move beyond old patterns and return to a place of balance and inner peace. Unlike suppressing emotions, emotional healing supports you to process and integrate them so you feel lighter, clearer, and more connected to yourself.

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What is energy healing and how does it work?

Energy healing works with your body’s natural energy field to release blockages, restore flow, and rebalance your system. Techniques such as Reiki gently clear stagnant or heavy energy, while guided meditation and intention-setting re-align your mind and soul. Many clients feel calmer, lighter, and more present after a session, as if they’ve let go of a weight they didn’t realise they were carrying.

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How can emotional & energy healing help with anxiety or stress?

Anxiety and stress often come from stored emotions and disrupted energy flow. Emotional & Energy Healing helps calm the nervous system, release tension, and provide fresh perspective on challenges. Clients often experience deep relaxation, clarity, and a renewed sense of peace. The work doesn’t just relieve symptoms but supports lasting change by uncovering and addressing the root causes of stress.

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What is the difference between emotional healing, energy healing, and therapy?

Therapy focuses on talking through emotions, while energy healing works on the subtle body to restore balance. Emotional healing bridges the two — helping you process and release stored feelings while reconnecting with your inner wisdom. My sessions combine all three: compassionate listening, spiritual guidance, and Reiki energy clearing, which creates both emotional insight and a soul-level energetic shift.

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What happens during an energy healing session?

In a 90-minute session, we begin with a soul-led conversation to explore what you’re carrying and uncover patterns or messages from your life. Then we use guided meditation to set intentions and open your inner vision. The session closes with Reiki healing to release blocks and restore flow. Clients typically leave feeling lighter, clearer, and more aligned with their true self.

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Can emotional & energy healing work online?

Yes — energy is not limited by physical space. Online Emotional & Energy Healing sessions can be just as powerful as in-person ones. Through video call, we connect for deep listening, guided meditation, and Reiki energy work. Many clients around the world have experienced profound shifts, clarity, and emotional release through remote sessions, making this a truly global form of healing support.

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Homeopathy

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What happens during the first homeopathic consultation?

The initial consultation is 90 minutes and involves a detailed exploration of your physical, emotional, and energetic health. I’ll take time to understand your symptoms, medical history, stress patterns, and personality to select the remedy that best fits your unique constitution.

After the session, all clients receive a Homeopathic Prescription with their personalised remedy and dosage instructions.
For adult clients, this is accompanied by a Comprehensive Healing Plan — a beautifully designed document that includes lifestyle guidance, dietary and supplement recommendations, and supportive rituals to help you create lasting balance in your daily life.

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How long does it take to see results with homeopathy?

It depends on your case. Acute issues may shift within days. Chronic or deep-rooted conditions may take several weeks or months. Healing unfolds layer by layer, and we work together over time to support the process gently and effectively.

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What is an Acute Homeopathic Consultation for?

This short consultation is for sudden issues like colds, flus, fevers, injuries, or emotional shocks. I’ll recommend a remedy tailored to your specific symptoms, and can often prepare it for same-day collection or postage.

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Can I take homeopathy alongside my medication?

Yes. Homeopathy is a gentle, non-toxic form of energy medicine and is often used alongside conventional medications. It doesn’t interfere with prescription drugs, but rather works on an energetic level to support your body’s own healing. If you're on medication, I take that into account when selecting your remedy.

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Practical Information

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What should I wear to a session?

Please wear something comfortable. For Reiki, you'll stay fully clothed. Avoid wearing metal jewellery if possible to allow for clear energy flow.

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Where are you based?

I see clients in person at Peak Performance Health & Wellness Centre, 1268A High Road, London N20 9HH. Online sessions are also available worldwide via Teams/Zoom.