Angela Attar
Holistic Healer & Spiritual Guide
From Chaos to Calm: The Nourish & Reconnect Reset
Coming soon
|Online Programme – Launching Soon!
This is a self-paced programme for busy mums that gently supports emotional eating, energy, nourishment, and reconnection with yourself beyond motherhood.
Time & Location
Coming soon
Online Programme – Launching Soon!
About the event
Join the waitlist
From Chaos to Calm: The Nourish & Reconnect Reset is an upcoming self-paced programme for busy mums who feel stuck in cycles of emotional eating, snacking, low energy, or constant self-neglect, and are ready for a calmer, more compassionate way forward.
This programme is currently being created by Angela Attar and Dina Bharier, bringing together simple, realistic nutrition support with emotional and nervous-system regulation, so that food, energy, and self-care can finally start to feel more balanced and sustainable.
Rather than focusing on willpower, rules, or perfection, the Nourish & Reconnect Reset is designed to gently support:
Breaking the cycle of emotional eating
Calming cravings and snacking without guilt