Angela Attar
Holistic Healer & Spiritual Guide
Articles
Written by Angela Attar
Executive Contributor at Brainz Magazine
Angela Attar is an Executive Contributor at Brainz Magazine, where she writes about holistic healing, emotional resilience, and spiritual empowerment. Alongside her international features, she also shares insights here on her own blog.
As Seen in Brainz Magazine
Explore Angela’s published work as an Executive Contributor at Brainz Magazine, where she shares insights on holistic healing, emotional resilience, and spiritual empowerment with a global audience.
Angela Attar - Holistic Healer & Spiritual Guide
14 Nov 2025
7 Proven Ways to Calm Your Nervous System and Beat Stress Naturally
Stress affects us all, but did you know your nervous system holds the key to how you respond? When your system is frazzled, even small challenges can feel overwhelming. The good news is that with simple natural practices, you can calm your body, quiet your mind, and create more balance in your daily life.
Angela Attar - Holistic Healer & Spiritual Guide
17 Sept 2025
From Stress and Overwhelm to Calm and Clarity – How Emotional & Energy Healing Can Support You
Do you ever feel weighed down by emotions or energy you can’t quite name? This article explores how emotional and energetic healing works — plus a simple grounding practice to help you return to balance.